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"When I was a young man, I wanted to change the world

I found it was difficult to change the world, so I tried to change my nation.

When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried to change my family.

Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family.

My family and I could have made an impact on our town.

Their impact could have changed the nation and I could indeed have changed the world."

– Written by an unknown Monk around 1100 A.D.

Testimonials

This is the first time in my life that I've actually wanted to go workout.

Pablo creates an atmosphere of fun and mindful training. He takes care with each individual and makes sure your technique is correct.

He gears the workout to the age, health and condition of each member. I've tried many gyms and coaches and he is by far the best!

Joseph S

Lafayette, Colorado

Five stars! I enjoy Pablo’s classes so much!

He has worked with me individually to eliminate back and hip pain thanks to his incredible “flow” stretching before every class along with progressive strength training.

Though each person in the class is at a different fitness level, Pablo challenges each of us wherever we are.

I appreciate his attention to correct form too! No one wants to get wrecked from working out!! Check it out!

Karen P

Erie, Colorado

I have never joined a gym because I'm intimidated by them and I don't know how use all the machines. The sign out front says "Fitness For All" and they really mean it.

The atmosphere couldn't be more welcoming and supportive. The coaches are great at coming up with interesting workouts, explaining them, and encouraging us through them.

I highly recommend them to everyone, no matter your age, skills, or fitness level!

Bonnie

Boulder, Colorado